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Low Carb Recipes

Susan M. Mumm, MA

Download Print Version PDF of Low Carb Recipes
Gourmet Recipes - Personal Growth Resources

After becoming a convert to the low-carb method of weight control (See my article entitled Carb Counting—The Weight Control Method that REALLY works), I spent over a decade developing this collection of low-carb recipes. I had previously done a lot of gourmet cooking, so my goal was to create low-carb recipes that tasted almost as rich and delicious as traditional high carb foods. It was challenging, but I think you will find most of these recipes yummy enough to serve to company!

I firmly believe a low-carb diet is the best way to maintain an appropriate weight throughout life. Americans simply CANNOT continue to eat the huge amount of sugar and other refined carbs we have been consuming for the last sixty years, or we will continue to die prematurely of obesity related diseases.



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